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Reset is an online video course. It is self-paced, so you can work through it on your own time. There are 6 lessons, and I’ll email you 1 per week. You can access the course through those emails or via the website. You will have lifetime access to the materials on the website, so if you fall behind or need to take a break, it’s no problem at all. You can also re-take the course any time in the future for free.
Nope – the lessons are recorded so you can watch them at any time you choose, and you can re-watch them if you ever want to.
Each video lesson is about 20-30 minutes long, but there are times I will ask you to pause to do an action step during the lesson, so it depends on how long that takes you. There is also homework that comes with some of the lessons, so you’ll spend more time on it those weeks. Plan on spending about 1 hour watching the video and reviewing the materials, and 1 hour outside of that on homework each week – so 2 hours per week total. However, remember that it is a self-paced course, so you can go faster or slower if you want.
Failure is a myth. Every experience is an opportunity to learn something. Let’s say you take this course and still aren’t able to get back on track. That’s an important piece of data, and perhaps it means that you have deeper issues that need to be addressed by a professional in an individual manner. Or perhaps there are medical issues going on that are complicating your scenario and you need to see your surgeon. The point is, if you go through this course and it doesn’t work, you need to look at the reasons why. Don’t give up on yourself.
You just sign up for the course and get instant access to all of the lessons and course materials!
I offer a 30 day, ABSOLUTELY NO QUESTIONS ASKED guarantee. If you feel my product is not a good fit in the first month, just let me know and I will give your money back without hassling you!
How many times have you thought, “I wish I could be like so-and-so and have so much energy and feel great!” but you don’t do anything differently to get yourself there?
None of us want to feel like crap all the time. We want to wake up feeling refreshed and to be able to move our bodies without pain.
We want to be able to eat and enjoy food, without food ruining our lives.
My goal is to help you see that it is totally possible for you to take back control over your eating and make positive changes in your life. When you are committing to this course, you are committing to yourself.
Doing this for yourself isn’t a waste of time or money. It’s not selfish or self-indulgent. Your best investment is in yourself, and in your health. Without your health, the rest of your life is infinitely more difficult.
If you are unhealthy your days are miserable. You have endless trips to doctor’s offices and the pharmacy. Your life becomes about managing and reacting to these conditions.
Taking back the reins will help you get ahead of your health conditions. It may even mean that some of them go away. Wouldn’t it be great if you could come off some of your medications? Wouldn’t it be great to not have to go to the doctor as often? Wouldn’t it be great to not have all those medical bills?
With this type of self-improvement you will find that you are capable of more than you ever imagined. Not just with your eating and weight loss, but with other things too.
You find that you CAN do hard things, and you CAN pick yourself back up after falling down. And that you don’t have to do it alone. You can ask for help, you can seek out guidance.
I can be that guide. All you have to do is take the next step to get started.
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