Welcome to the Bariatric Confidence Society!

A monthly membership program where you get the tools + support you need to live your BEST bariatric life

Hi, I’m katy…   

I help people who have had bariatric surgery live their life with confidence and ease when it comes to their eating.

As a “nutrition therapist” (and dietitian by trade) I have witnessed first-hand the struggles that people face when it comes to making lasting changes with food after surgery.

I also know how much $%!tty information there is out there on the internet about food and nutrition after bariatric surgery.  I’m here to tell it to you straight and to help you eat the foods you love, while still being healthy, and without deprivation.  (And I’ll never tell you that you can’t have carbs!)

I created the Bariatric Confidence Society to be like one of those monthly subscription boxes (think Birchbox)…except it’s all digital and sent to your email.

The idea is to help you live your BEST bariatric life without all the stress, guilt and shame associated with feeling like you’re doing the “wrong” things.

In the bariatric confidence society, Every month you’ll get a bundle delivered directly to your email inbox that includes tons of goodies to keep you motivated and on track.

What’s included in the Bariatric Confidence Society monthly bundle?

Monthly Bariatric-Friendly Dinner Menus

With the Bariatric Confidence Society you get custom bariatric-friendly menus & recipes delivered straight to you every month.

That’s right, I’m sending you an entire month’s worth of dinners at the beginning of every month.  No more stressing over what to make for dinner – it’s already been planned for you!

Recipes + Pinterest Archive

Recipes on the dinner menus are linked so all you have to do is click on it to take you to the recipe page – it’s easy-peasy!

All recipes are also stored on the BCS Pinterest Page, where you’ll get not only the current month’s recipes but also the archive of all the previous recipes from BCS menus. (OMG, yay!)

A Monthly Tool

Monthly tools designed to help you live your best bariatric life.  Tools include downloads like cheat sheets, how-to guides, handouts, etc.

A Monthly Challenge

Every month you’ll have a challenge to help you focus on a specific behavior.  (Prizes are sometimes included too!)

Training Videos

Exclusive training videos on topics such as protein, hydration, physical activity, digestion, self-care, etc.  (AND access to the library of previous training videos!)

Members-Only Facebook Group

Get access to the private FB group for Bariatric Confidence Society members only.  Inside the group you’ll find a safe space to ask questions, give/get feedback, share meal ideas and recipes of your own, as well as exclusive trainings and resources.

PLUS You’ll follow the Signature BCS “Success Path”:

Stage 1: Off track, lost, struggling, frustrated, defeated
Stage 2: Becoming aware of why & how you’re off track
Stage 3: Back to basics with eating
Stage 4: Change your mindset with food & weight
Stage 5: Thrive & pay it forward

Trainings and tools inside the BCS Monthly Membership are designed to take you from being off track and struggling…all the way to thriving and feeling GREAT about the way you’re living your bariatric life.

No matter what stage you’re in now, you’ll get the support + guidance work your way all the way to stage 5.

What BCS members are loving about the program: 

“The daily posts and constant support. Everyday some aspect of what I am dealing with is brought up with helpful comments and encouragement.”
“The training sessions.”
“The members and your fun approach.”

Ready to sign up?

No matter what stage you’re at on your bariatric journey, the right tools you can:

  • Save you tons of time + a whole lotta stress when it comes to figuring out what to eat
  • Keep you motivated & inspired to stay on track with your bariatric lifestyle
  • Help you learn & grow to become the healthiest & best version of yourself

The trick is having the right tools and information along the way – which is what you’ll get inside the BCS Monthly Bundle.

I do all the work to pull reliable information together (so you don’t have to wonder if you’re doing the right things).

What’s it going to cost?




I’m throwing in 2 extra awesome bonuses for this special offer!

When you sign up before October 29, 2020, you’ll also get:
 >> Special Bonus #1: Bariatric Kitchen Essentials checklist
>> Special Bonus #2: Bariatric Quick Portioning Guide
>> and one more extra special bonus: A ticket to the 2020 Bariatric holiday prep camp


Bariatric Confidence Society Membership


Per Month

(Special Discount Ends October 29, 2020)

With your BCS Membership you’ll get a bundle of goodies delivered to your email each month that includes:

  1. Monthly Bariatric-Friendly Dinner Menus
  2. Recipes + Pinterest Archive of BCS Recipes
  3. Monthly Tool (e.g. downloadable cheat sheets, how-to guides, handouts, etc.)
  4. Monthly Challenge to help you focus on one specific area each month
  5. Monthly Training Video & access to library of previous training videos
  6. Access to the Members-Only BCS Facebook group
Sign Up
Cancel Any Time - No Strings Attached


How do I get my monthly bundle?

It’s delivered directly to your email inbox automatically every month.  All of the tools and resources are contained in that email.  Easy peasy!

How do I join the BCS Facebook group?

When you register for the Bariatric Confidence Society you’ll get a confirmation email with a link to the private members-only BCS Facebook group, where you request access and I’ll add you.

If you cancel your membership you’ll be removed from the group.

Do I have to be tech-savvy to join the BCS?

Not at all!  I make it super easy to just click on links for the tools and recipes, and if you have any trouble you can always email me and I’ll help you.

What happens if I cancel my membership?

You can cancel any time, no strings attached (and no hard feelings).  I get it, sometimes life happens and you aren’t able to use the membership like you thought you would.  It’s easy to cancel – just email me and I’ll take care of it on the tech side.

If you ever want to re-join you will have to wait until the next enrollment period and pay the price being offered at that time.

How do you handle billing?

When you sign up you just enter your credit/debit card and that card is automatically charged every month while you’re a member.  You can cancel at any time.

Is it worth the money?

The value being offered inside the monthly bundle easily adds up to hundreds of dollars of tools, support and information.  This is hands-down the best bang for your buck I’ve ever offered in my business.

How will I know if I'm making progress?

I use my signature BCS Success Path to help people know if they are moving forward in the right direction.  It is a 5-stage process where you assess where you’re at and have action steps to move forward.  It’s normal to fall back to previous stages when life happens, and the BCS will help you get right back on track!

What do I do if I have questions?

You can always get your questions answered in the BCS members-only Facebook group, or you can email me directly and I’m happy to help.  Customer service is my passion 🙂